Promoting Avada Health

Wow! Do more of what you love and feel great

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

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Latest Features

Expert advice and in-depth features for a healthy life

The 3 biggest mistakes you’ll make after making a big mistake.

Once upon a time, I was enjoying a salad at our local Friendly’s (now closed) when I discovered half of a caterpillar in my bowl. I politely waved

The Introvert’s Guide to Networking: 10 Ways to Network Like a Pro

As my family made our way downtown to Artisan Alley, we stopped in to greet a friend who started tending bar on the weekends. A born extrovert, my

Why finding a Graphic Designer is a lot like finding a Good Hairdresser

Every business needs graphic design. Whether you’re selling taxidermy mouse art on Etsy or you have a brick and mortar downtown, you need a way to let people

My Top 6 Freelancing Tips from 2016

Well, the holidays are officially over. The confetti and pine needles have all been swept up, and my Christmas decorations are now in the garage, just waiting to

That Girl

You know that girl who shows up on your Facebook feed, constantly bragging about how #blessed her life is? The one who visits the farmers market every week

On Self Doubt.

This evening, a colleague of mine sent me an email asking if she could nominate me for Daytona Beach News-Journal's 40 Under 40 Business Award. She said she thought of

The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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Are you a busy mum that finds yourself missing classes regularly? 8 steps to successfully building yoga and fitness into youur working day.

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The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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Choose Nature’s Best

Mother Nature offers everything your body needs to maintain a healthy lifestyle

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
Anonymous • Quote of the Day
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
Anonymous • Quote of the Day